Lose to Win
All ages
An 8-12 week body transformation challenge where you will write down a goal as well as document your physique with a photo of you and your weight. You will be given a weekly challenge to complete as well as being able take part in weekly nutrition seminars in order to maximize your effectiveness . Prizes will be given out as rewards for your successful journeys at an award ceremony
Weekly Nutrition & Fitness Seminar
We will be teaching knowledge to improve you fitness and dietary journey and showing different perspectives on the fitness industry (keto vs carnivore vs alkaline diet , calisthenics vs weight lifting ).
Weekly Challenges
Weekly challenges are meant to add some fun and diversity to your journey . Its a great way to start stacking healthy habits to make them last.