Just Breathe

All Ages

A way to get away from all the static of the world . A way to increase ones attention span on towards the present moment . A way to find time to relax and just breathe. Join us in nature excursions around Vegas as we open up our spirits and quiet are minds by using the healing effects of nature. By understanding how to properly utilize your breathing we can achieve concentration in the moment.

Mindfulness Practice

Learn how to be more present through the practice of meditation..

Beautiful Vegas Views

See Vegas from a different perspective , enjoy its natural beauty.

Grounding

Realign your energy by skin to nature contact.

Hiking

Breathe in the fresh clean air while getting some exercise.

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Lose To Win - Nutrition Challenge